Save Juicy, spiced chicken and a colorful medley of bell peppers and onions, all roasted together on a single pan, then wrapped in soft tortillas for a vibrant, healthy, and fuss-free meal.
This recipe quickly became a family favorite for busy weeknights thanks to its simple prep and vibrant taste.
Ingredients
- Chicken & Marinade: 1 lb (450 g) boneless, skinless chicken breasts, cut into thin strips, 2 tbsp olive oil, 2 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, ½ tsp garlic powder, ½ tsp onion powder, ½ tsp dried oregano, ½ tsp salt, ¼ tsp black pepper, Juice of 1 lime
- Vegetables: 1 red bell pepper thinly sliced, 1 yellow bell pepper thinly sliced, 1 green bell pepper thinly sliced, 1 small red onion thinly sliced
- To Serve: 4 large flour tortillas (use gluten-free tortillas if needed), 1 cup shredded lettuce, 1 cup cherry tomatoes halved, 1 avocado sliced, ½ cup shredded cheddar or Monterey Jack cheese, ½ cup sour cream or Greek yogurt, Fresh cilantro chopped (optional), Lime wedges
Instructions
- Step 1:
- Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
- Step 2:
- In a large bowl combine olive oil chili powder cumin smoked paprika garlic powder onion powder oregano salt pepper and lime juice. Add chicken strips and toss until well coated.
- Step 3:
- Arrange the chicken bell peppers and red onion evenly on the sheet pan. Toss vegetables with a drizzle of olive oil and a pinch of salt and pepper.
- Step 4:
- Roast in the oven for 20 25 minutes stirring halfway until the chicken is cooked through and vegetables are tender and slightly charred.
- Step 5:
- Warm the tortillas in a dry skillet or microwave.
- Step 6:
- To assemble layer lettuce roasted chicken and vegetables cherry tomatoes avocado slices cheese and a dollop of sour cream onto each tortilla. Sprinkle with cilantro and a squeeze of lime.
- Step 7:
- Roll up the wraps slice in half if desired and serve immediately.
Save These wraps always bring smiles at family dinners especially when everyone builds their own toppings.
Notes
Substitute chicken with tofu or portobello mushrooms for a vegetarian option. Serve with salsa or guacamole on the side.
Required Tools
Large sheet pan Mixing bowls Chefs knife Cutting board Tongs or spatula
Nutritional Information
Calories 430 Total Fat 18 g Carbohydrates 38 g Protein 32 g per serving
Save Enjoy these colorful and flavorful fajita wraps that make every meal exciting and nutritious.
Recipe FAQs
- → Can I use gluten-free tortillas for this dish?
Yes, gluten-free tortillas can be used without altering the flavor, perfect for gluten-sensitive diets.
- → How can I add extra heat to the chicken?
Add sliced jalapeños or a pinch of cayenne pepper to the marinade before roasting for a spicier kick.
- → What are good vegetarian alternatives for the chicken?
Tofu or portobello mushrooms are excellent substitutes that absorb the marinade and roast well.
- → Is it necessary to roast the vegetables and chicken together?
Yes, roasting them together on one pan allows the flavors to meld and simplifies the cooking process.
- → How do I keep the tortillas soft and warm?
Warm tortillas in a dry skillet or microwave just before assembling the wraps to maintain softness.
- → Can this dish be prepared ahead of time?
Roast the chicken and vegetables in advance and store separately; assemble wraps just before serving to keep freshness.