Greek Yogurt Herb Dip

Featured in: Golden Cozy Dinners

This creamy, herbaceous blend features Greek yogurt infused with dill, chives, and parsley, balanced by garlic and lemon juice. Ready in minutes without any cooking required, it offers a light yet flavorful accompaniment to fresh vegetables, chips, or sandwiches. The mix is easily customized with optional seasonings and can be chilled to meld flavors beautifully, bringing a refreshing and nutritious touch to any snack or appetizer spread.

Updated on Fri, 26 Dec 2025 12:57:00 GMT
A creamy bowl of Greek Yogurt Herb Dip, speckled with fresh herbs, ready for dipping. Save
A creamy bowl of Greek Yogurt Herb Dip, speckled with fresh herbs, ready for dipping. | honeyflint.com

My neighbor showed up at a summer potluck with this dip, and I remember standing at her kitchen counter watching her stir together just a handful of ingredients—yogurt, herbs, lemon—and somehow it tasted like she'd been working on it for hours. That's when I realized the best recipes aren't complicated; they're just honest. Now I make it whenever I need something that feels both effortless and generous.

I brought this to a work lunch once, and a coworker who claimed she didn't like dips stood there dipping vegetables into it like she'd invented it herself. She asked for the recipe three times. That moment taught me that sometimes the simplest foods are the ones people remember.

Ingredients

  • Greek yogurt: The creamy foundation that stays bright and tangy, whether you choose full-fat for richness or low-fat to keep it lighter.
  • Fresh dill: The herb that makes this dip taste like the Mediterranean; it's more assertive than you'd expect from just 2 tablespoons.
  • Fresh chives: They add a gentle onion note without overpowering the dill.
  • Fresh parsley: The quiet player that rounds out the herb trio and adds visual brightness.
  • Garlic, finely minced: One clove is enough to be felt but not to dominate; mince it small so it distributes evenly.
  • Fresh lemon juice: The backbone that wakes everything up and prevents the dip from tasting flat.
  • Sea salt and black pepper: Season generously—Greek yogurt needs a little more salt than you'd think to taste right.
  • Onion powder and cayenne (optional): Use onion powder if you want subtle depth, cayenne if you want just a whisper of heat.

Instructions

Gather and prep your herbs:
Chop the dill, chives, and parsley and mince the garlic as finely as you can manage. Uneven pieces will stand out awkwardly in the finished dip.
Combine the base:
In a medium bowl, stir together the yogurt with all the fresh herbs and garlic until the green flecks are distributed throughout. This is where the dip gets its soul.
Season generously:
Add the lemon juice, salt, pepper, and any optional add-ins. Taste it as you go—the seasoning is what makes it sing.
Let it rest:
Cover and refrigerate for at least 30 minutes so the herbs soften slightly and the flavors meld together into something more cohesive than when you first mixed it.
Close-up shot shows light, airy Greek Yogurt Herb Dip, ideal for appetizers and parties. Save
Close-up shot shows light, airy Greek Yogurt Herb Dip, ideal for appetizers and parties. | honeyflint.com

I once made this for a dinner party and set out a vegetable platter beside it, expecting it to last the whole evening. It was gone in 20 minutes, and people were using bread to scoop up what was left. That's when I stopped thinking of it as just an appetizer and started making extra batches.

Herb Swaps and Variations

The beauty of this dip is how forgiving it is with herbs. I've made it with basil instead of dill on late summer evenings when that's what I had growing on my windowsill, and it shifted into something entirely different but equally good. Tarragon gives it an elegant, almost Dijon-mustard undertone, while mint makes it taste more like you're eating at a Mediterranean taverna. The ratio stays the same—about 5 tablespoons total of fresh herbs—so you're really just swapping flavors around.

Serving and Storage

Serve it cold, straight from the refrigerator, alongside a mix of crunchy vegetables like carrots, celery, and bell peppers. It also works as a sandwich spread if you're looking to add protein and brightness to a quick lunch. Once made, it keeps for up to 3 days in an airtight container, though the herbs will fade slightly after the first day, so it's best fresh.

  • If you're making it ahead for a party, prep everything the morning of and stir it together just a few hours before guests arrive.
  • For a vegan version, swap in a plant-based yogurt and it tastes almost exactly the same.
  • Always taste and adjust seasoning just before serving, because flavors shift as it sits.
Freshly made Greek Yogurt Herb Dip featuring vibrant green herbs offers a light, savory flavor. Save
Freshly made Greek Yogurt Herb Dip featuring vibrant green herbs offers a light, savory flavor. | honeyflint.com

This dip has become my default contribution to potlucks and last-minute gatherings because it's simple enough that you can make it without stress, but thoughtful enough that people notice. That's the kind of recipe worth keeping close.

Recipe FAQs

Can I use low-fat Greek yogurt for this dip?

Yes, both full-fat and low-fat Greek yogurt work well, providing a creamy texture with slightly different richness levels.

How long should I chill the dip before serving?

Refrigerate for at least 30 minutes to allow the flavors to meld and develop fully.

What herbs can I substitute if I don't have dill or chives?

Basil, tarragon, or mint make excellent alternatives depending on your flavor preference.

Is this suitable for a gluten-free diet?

Yes, all ingredients are naturally gluten-free, making it a safe choice for gluten-sensitive individuals.

Can I prepare this dip ahead of time?

Absolutely, it keeps well refrigerated for up to three days while maintaining freshness and flavor.

How can I make a vegan version of this dip?

Use a plant-based yogurt alternative to replace Greek yogurt and ensure any optional seasonings are vegan-friendly.

Greek Yogurt Herb Dip

Creamy Greek yogurt mixed with fresh herbs and garlic, perfect for light snacking or as a flavorful spread.

Prep duration
10 minutes
0
Total duration
10 minutes
Recipe by Julia Fenmore

Recipe group Golden Cozy Dinners

Skill level Easy

Cuisine type Mediterranean

Makes 6 Portions

Diet info Meatless, No gluten, Low in carbs

What you'll need

Dairy

01 1 1/2 cups plain Greek yogurt (full-fat or low-fat)

Fresh Herbs

01 2 tablespoons chopped fresh dill
02 2 tablespoons chopped fresh chives
03 1 tablespoon chopped fresh parsley

Aromatics

01 1 clove garlic, finely minced

Seasonings

01 1 tablespoon fresh lemon juice
02 1/2 teaspoon sea salt
03 1/4 teaspoon freshly ground black pepper

Optional Add-ins

01 1/4 teaspoon onion powder (optional)
02 Pinch of cayenne pepper (optional)

Preparation steps

Step 01

Combine Base Ingredients: In a medium mixing bowl, mix the Greek yogurt with dill, chives, parsley, and minced garlic.

Step 02

Add Seasonings: Incorporate lemon juice, sea salt, black pepper, and optional onion powder and cayenne pepper if using.

Step 03

Mix Thoroughly: Stir all ingredients until fully combined and smooth.

Step 04

Adjust to Taste: Taste and modify seasonings as preferred.

Step 05

Chill to Develop Flavors: Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Step 06

Serve: Present chilled alongside fresh vegetables, pita chips, or use as a spread.

Tools needed

  • Medium mixing bowl
  • Cutting board
  • Chef's knife
  • Spoon or spatula

Allergy details

Review each item for allergens and check with your doctor if unsure.
  • Contains dairy; individuals with milk allergies should use dairy-free yogurt alternatives and verify product labels.

Nutrition details (each serving)

Information here is just a guide—talk to your doctor for personal advice.
  • Calorie count: 55
  • Fat content: 2 grams
  • Carbohydrates: 4 grams
  • Proteins: 6 grams