Indian Tikka Spiced Chicken

Featured in: Golden Cozy Dinners

Tender chicken pieces are bathed in a vibrant marinade of Greek yogurt, aromatic spices like garam masala, cumin, and smoked paprika, then roasted to perfection at high heat. The result is golden, slightly charred chicken with deep tandoori flavors that's naturally gluten-free and perfect for serving with naan, rice, or fresh salads. Marinate for at least an hour or overnight for maximum flavor impact.

Updated on Fri, 16 Jan 2026 10:16:00 GMT
Golden-brown roasted Indian Tikka Spiced Chicken thighs with a crispy charred edge and vibrant red marinade. Save
Golden-brown roasted Indian Tikka Spiced Chicken thighs with a crispy charred edge and vibrant red marinade. | honeyflint.com

The first time I made Tikka Chicken, my kitchen filled with aromas that transported me straight to the bustling streets of Delhi. I'd been craving those distinctive tandoori flavors since a memorable dinner with friends at a tiny Indian restaurant tucked away in our neighborhood. The owner had shared that the secret was in the yogurt marinade and balanced spices. With a determined spirit and growling stomach, I decided to recreate that magic at home.

Last summer, I made this tikka chicken for a backyard gathering where nobody knew each other well. As everyone took their first bites, the awkward small talk transformed into animated discussions about favorite foods and travel experiences. My neighbor Mark, who claimed to dislike Indian cuisine, sheepishly returned for thirds. Sometimes the right dish at the right moment creates connections that last much longer than the meal itself.

Ingredients

  • Chicken thighs: I strongly recommend sticking with thighs over breasts as they retain moisture through the high heat cooking that gives tikka its signature char.
  • Greek yogurt: The thick consistency creates the perfect coating while its acidity works magic tenderizing the meat fibers.
  • Fresh ginger and garlic: Pre-minced versions simply cannot match the aromatic punch of freshly prepared, which releases essential oils that define authentic Indian flavors.
  • Spice blend: Each spice plays its unique role in the flavor symphony, from the earthiness of cumin to the warmth of garam masala.

Instructions

Create your marinade magic:
Whisk together the yogurt, lemon juice, oil, and all those gorgeous spices until you have a vibrant orange-red mixture that smells absolutely heavenly. You should notice the turmeric staining everything it touches, including your fingers!
Give it a good soak:
Thoroughly coat your chicken chunks in the marinade, using your hands to massage it into every crevice. The longer you can let it marinate, the more those flavors will penetrate.
Set up for success:
Line your baking sheet with foil and place a wire rack on top to allow hot air circulation around each piece. This little step makes all the difference between soggy and perfectly crispy chicken.
Roast to perfection:
Arrange your chicken pieces with a bit of space between each one and roast until the edges begin to char. That slight blackening isnt burning, its flavor developing!
Final flourish:
For that authentic tandoor-like finish, switch to the broiler for the final few minutes. Watch carefully as it can go from perfectly charred to overdone in a flash.
Succulent Indian Tikka Spiced Chicken served on a platter with fresh cilantro and lemon wedges. Save
Succulent Indian Tikka Spiced Chicken served on a platter with fresh cilantro and lemon wedges. | honeyflint.com

I still remember when my brother-in-law, who grew up in northern India, tried my tikka chicken for the first time. He closed his eyes after the first bite, and for a moment I feared I had completely botched an important cultural dish. Then he smiled and said it reminded him of Sunday family dinners from his childhood. That validation meant more to me than any cooking award ever could.

Serving Suggestions

While rice is the classic pairing, I discovered that tikka chicken is incredibly versatile. Try stuffing it into warm pita with tzatziki for a cross-cultural wrap, or serve it atop a crisp salad with cucumber and mint for a lighter option. The bold flavors also stand up beautifully to cooling raita or a tangy mango chutney if you want to create a more elaborate spread.

Make-Ahead Options

The marinade actually improves with time, developing deeper flavor compounds as it sits. I often prep everything the night before a dinner party, letting the chicken marinate overnight while I handle other preparations. You can even freeze the chicken in its marinade for up to three months, creating a ready-to-cook meal for busy weeknights that needs only thawing before it hits the oven.

Troubleshooting Your Tikka

The most common issue people face is chicken that doesnt develop that beautiful charred exterior. The culprit is usually excess moisture or overcrowding your pan, which causes the chicken to steam rather than roast.

  • If your chicken looks pale, try raising the oven rack and finishing with a longer broil time.
  • For maximum flavor penetration, make small shallow cuts in larger chicken pieces before marinating.
  • When using chicken breasts instead of thighs, reduce cooking time by about 5 minutes to prevent them from drying out.
Roasted Indian Tikka Spiced Chicken pieces arranged on a wire rack, glistening with aromatic tandoori spices. Save
Roasted Indian Tikka Spiced Chicken pieces arranged on a wire rack, glistening with aromatic tandoori spices. | honeyflint.com

This tikka chicken recipe has become my culinary ambassador, the dish I bring to people who claim they dont like Indian food or are hesitant to try new flavors. Its never failed to win over even the most reluctant palates.

Recipe FAQs

Can I use chicken breast instead of thighs?

Yes, chicken breast works well, though thighs tend to stay juicier during roasting. If using breast, monitor closely to avoid overcooking.

How long should I marinate the chicken?

Minimum 1 hour for good flavor penetration, but overnight marinating delivers the most intense tandoori taste and tender texture.

Can this be made dairy-free?

Absolutely. Substitute the Greek yogurt with coconut yogurt for a dairy-free version that maintains the creamy marinade consistency.

What's the best way to get charred edges?

Roast at high heat on a wire rack, then finish under the broiler for 2-3 minutes. This creates authentic tandoori-style char without drying out the meat.

Can I grill this instead of roasting?

Yes, grilling adds wonderful smokiness. Use medium-high heat and turn frequently until cooked through with nice grill marks.

What should I serve with this chicken?

Traditional accompaniments include naan bread, basmati rice, cucumber raita, fresh salad, or pickled onions. Lemon wedges and cilantro enhance the presentation.

Indian Tikka Spiced Chicken

Juicy chicken marinated in tandoori spices and yogurt, roasted until golden with classic Indian flavors.

Prep duration
15 minutes
Time to cook
30 minutes
Total duration
45 minutes
Recipe by Julia Fenmore

Recipe group Golden Cozy Dinners

Skill level Easy

Cuisine type Indian

Makes 4 Portions

Diet info No gluten, Low in carbs

What you'll need

Chicken

01 1.75 pounds boneless, skinless chicken thighs or breasts, cut into 2-inch chunks

Marinade

01 2/3 cup plain Greek yogurt
02 2 tablespoons fresh lemon juice
03 2 tablespoons vegetable oil
04 2 cloves garlic, minced
05 1 tablespoon fresh ginger, grated
06 2 teaspoons ground cumin
07 2 teaspoons ground coriander
08 2 teaspoons smoked paprika
09 1.5 teaspoons garam masala
10 1 teaspoon ground turmeric
11 1 teaspoon chili powder
12 1 teaspoon salt
13 0.5 teaspoon ground black pepper

Optional Garnishes

01 Fresh cilantro leaves
02 Lemon wedges
03 Sliced red onion

Preparation steps

Step 01

Prepare the Marinade: Whisk together yogurt, lemon juice, oil, garlic, ginger, cumin, coriander, paprika, garam masala, turmeric, chili powder, salt, and pepper in a large bowl until smooth.

Step 02

Marinate the Chicken: Add chicken pieces to the bowl, turning to coat completely. Cover and refrigerate for at least 1 hour, ideally overnight for maximum flavor penetration.

Step 03

Preheat Oven: Set oven to 430°F. Line a baking sheet with aluminum foil and place a wire rack on top for air circulation.

Step 04

Arrange Chicken: Shake excess marinade from chicken pieces and arrange in a single layer on the wire rack, ensuring pieces don't overlap.

Step 05

Roast to Perfection: Roast for 25 to 30 minutes, flipping pieces halfway through. Chicken should reach an internal temperature of 165°F and develop slightly charred edges. For extra crispiness, broil for 2 to 3 minutes at the end.

Step 06

Rest and Serve: Let chicken rest for 5 minutes to redistribute juices. Garnish with fresh cilantro, lemon wedges, and sliced red onion. Serve immediately while hot.

Tools needed

  • Large mixing bowl
  • Whisk
  • Baking sheet
  • Wire cooling rack
  • Kitchen tongs

Allergy details

Review each item for allergens and check with your doctor if unsure.
  • Contains dairy from Greek yogurt
  • Gluten-free when using verified gluten-free spices
  • Verify spice blends and yogurt labels for potential cross-contamination

Nutrition details (each serving)

Information here is just a guide—talk to your doctor for personal advice.
  • Calorie count: 320
  • Fat content: 14 grams
  • Carbohydrates: 6 grams
  • Proteins: 41 grams