Matcha Eggnog Collagen Smoothie

Featured in: Family-Friendly Everyday Meals

This creamy and festive morning drink combines the vibrant flavors of matcha and classic eggnog with nourishing collagen peptides. Blended with frozen banana, warming spices like nutmeg and cinnamon, sweetened naturally with maple syrup or honey, and smoothened with almond milk and ice, it creates a delicious and nourishing beverage perfect for holidays or any breakfast moment.

Simple to prepare in just minutes, it offers a comforting balance of taste and nutrition with a vibrant green hue and creamy texture. Customize sweetness or spices to your liking, and consider adding greens for an extra boost. Ideal for those seeking a flavorful and wholesome start to their day.

Updated on Fri, 28 Nov 2025 10:14:00 GMT
Matcha Eggnog Collagen Breakfast Smoothie, a vibrant green smoothie, creamy and frothy with nutmeg. Save
Matcha Eggnog Collagen Breakfast Smoothie, a vibrant green smoothie, creamy and frothy with nutmeg. | honeyflint.com

A creamy, festive smoothie that blends the rich flavors of eggnog and matcha with the nourishing benefits of collagen—perfect for a holiday breakfast boost.

I enjoy starting holiday mornings with this energizing smoothie that feels like a treat but fuels me for hours.

Ingredients

  • Unsweetened almond milk (or dairy milk): 1 cup (240 ml)
  • Classic or non-dairy eggnog: 1/2 cup (120 ml)
  • Matcha green tea powder: 2 teaspoons
  • Unflavored collagen peptides: 2 scoops (about 20 g)
  • Small ripe banana: peeled and frozen
  • Ground nutmeg: 1/4 teaspoon
  • Ground cinnamon: 1/4 teaspoon
  • Vanilla extract: 1/2 teaspoon
  • Maple syrup or honey (to taste): 1–2 teaspoons
  • Ice: 1/2 cup (about 6 cubes)

Instructions

Step 1:
In a blender, combine almond milk, eggnog, matcha powder, collagen peptides, frozen banana, nutmeg, cinnamon, vanilla extract, and maple syrup or honey.
Step 2:
Add ice cubes.
Step 3:
Blend on high speed until smooth and creamy, scraping down sides as needed.
Step 4:
Taste and adjust sweetness or spices if desired.
Step 5:
Pour into two glasses and serve immediately, optionally garnished with a sprinkle of nutmeg.
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| honeyflint.com

My family loves sharing this smoothie during the holidays as a healthy start to our celebrations.

Required Tools

Blender, measuring cups and spoons, glasses

Allergen Information

Contains tree nuts (if using almond milk), egg (if using classic eggnog), dairy (if using dairy milk or eggnog). Double-check all ingredients especially supplements and eggnog for allergens and cross-contamination warnings.

Nutritional Information

Calories: 180, Total Fat: 4 g, Carbohydrates: 25 g, Protein: 11 g per serving

Served chilled: Matcha Eggnog Collagen Breakfast Smoothie, offering flavors of Christmas in a breakfast beverage. Save
Served chilled: Matcha Eggnog Collagen Breakfast Smoothie, offering flavors of Christmas in a breakfast beverage. | honeyflint.com

This festive breakfast smoothie is a perfect blend of indulgence and nutrition making mornings special and healthy.

Recipe FAQs

Can I use plant-based milk alternatives?

Yes, unsweetened almond milk is ideal, but any plant-based milk works well to keep it creamy and dairy-free.

How do the spices enhance the flavor?

Nutmeg and cinnamon add warmth and depth, complementing the matcha’s earthiness and the eggnog’s rich sweetness.

Is collagen vital for texture or nutrition?

Collagen contributes to the nutritional benefits and slightly thickens the smoothie without altering its flavor.

Can I substitute maple syrup with other sweeteners?

Yes, honey or preferred natural sweeteners work well to adjust sweetness to taste.

How to make it more refreshing?

Adding more ice or a handful of fresh spinach can increase freshness while maintaining a smooth texture.

Matcha Eggnog Collagen Smoothie

Creamy smoothie blending matcha, eggnog, collagen, banana and warming spices for a festive start.

Prep duration
5 minutes
0
Total duration
5 minutes
Recipe by Julia Fenmore


Skill level Easy

Cuisine type Fusion American

Makes 2 Portions

Diet info Meatless, No gluten

What you'll need

Liquids

01 1 cup unsweetened almond milk
02 1/2 cup classic or non-dairy eggnog

Powders & Supplements

01 2 teaspoons matcha green tea powder
02 2 scoops (about 20 g) unflavored collagen peptides

Fruits

01 1 small ripe banana, peeled and frozen

Flavorings

01 1/4 teaspoon ground nutmeg
02 1/4 teaspoon ground cinnamon
03 1/2 teaspoon vanilla extract
04 1 to 2 teaspoons maple syrup or honey, to taste

Ice

01 1/2 cup ice cubes (approximately 6 cubes)

Preparation steps

Step 01

Combine ingredients: Place almond milk, eggnog, matcha powder, collagen peptides, frozen banana, nutmeg, cinnamon, vanilla extract, and maple syrup or honey into a blender.

Step 02

Add ice: Incorporate the ice cubes into the blender with the other ingredients.

Step 03

Blend until smooth: Blend all ingredients on high speed until the mixture is smooth and creamy, stopping to scrape down the sides as necessary.

Step 04

Adjust flavor: Taste the smoothie and adjust the sweetness or spices according to preference.

Step 05

Serve: Pour the smoothie evenly into two glasses and serve immediately, optionally garnished with a pinch of nutmeg.

Tools needed

  • Blender
  • Measuring cups and spoons
  • Glasses

Allergy details

Review each item for allergens and check with your doctor if unsure.
  • May contain tree nuts, egg, and dairy depending on ingredient choices.

Nutrition details (each serving)

Information here is just a guide—talk to your doctor for personal advice.
  • Calorie count: 180
  • Fat content: 4 grams
  • Carbohydrates: 25 grams
  • Proteins: 11 grams