Save Start your busy mornings with a vibrant, energizing Matcha Snickerdoodle Protein Shake that perfectly balances the earthy, calming notes of matcha with the cozy warmth of cinnamon. This quick and easy shake is packed with protein to fuel your day, blending creamy almond butter and a hint of vanilla for a delightfully smooth texture you can enjoy in just minutes.
Save This shake blends wholesome ingredients to create a fusion-inspired breakfast beverage that supports your active lifestyle. The optional rolled oats add extra creaminess and fiber, while the cinnamon and matcha offer a cozy, energizing twist that's both comforting and revitalizing.
Ingredients
- 1 cup unsweetened almond milk (or milk of choice)
- 1 scoop vanilla protein powder
- 1 tablespoon rolled oats (optional, for creaminess)
- 1 teaspoon matcha green tea powder
- ½ teaspoon ground cinnamon
- 1 tablespoon almond butter (or cashew butter)
- ½ teaspoon pure vanilla extract
- 1–2 teaspoons maple syrup or honey (to taste)
- ½ frozen banana
- ½ cup ice cubes
Instructions
- 1.
- Add almond milk, protein powder, rolled oats, matcha powder, cinnamon, almond butter, vanilla extract, maple syrup (or honey), frozen banana, and ice cubes to a blender.
- 2.
- Blend on high for 30–45 seconds, until completely smooth and creamy.
- 3.
- Taste and adjust sweetness or thickness by adding more sweetener or a splash of milk if desired.
- 4.
- Pour into a glass and enjoy immediately.
Zusatztipps für die Zubereitung
Für extra Ballaststoffe können Sie vor dem Mixen einen Esslöffel Chiasamen hinzufügen, was den Shake noch sättigender macht.
Varianten und Anpassungen
Ersetzen Sie Mandelbutter durch Erdnussbutter für ein anderes Geschmacksprofil oder nutzen Sie ein pflanzliches Proteinpulver, um die Variante vegan zu gestalten.
Serviervorschläge
Genießen Sie den Shake pur oder mit einem Topping aus gehackten Mandeln oder Zimt für einen extra Crunch und Aroma.
Save Mit dieser Matcha Snickerdoodle Protein Shake Rezept-Idee können Sie mühelos eine köstliche, nährstoffreiche Frühstücksoption zaubern, die sich nahtlos in jeden hektischen Tag einfügt. Schnell, einfach und voller Geschmack – starten Sie energiegeladen in den Morgen!
Recipe FAQs
- → Can I substitute almond milk with another milk?
Yes, any milk of choice such as soy, oat, or dairy milk works well to customize flavor and texture.
- → Is it necessary to use protein powder?
Protein powder adds nourishment and creaminess but can be omitted or replaced with plant-based alternatives.
- → What can I use instead of almond butter?
Cashew or peanut butter are great swaps, offering different but complementary flavors.
- → How do I adjust the sweetness of the shake?
Add more maple syrup or honey gradually until desired sweetness is reached.
- → Can I add fiber or extra nutrients to this shake?
Adding chia seeds before blending boosts fiber content and enhances texture naturally.